Athlete Training
SPORT-SPECIFIC SKILL SESSIONS
We offer various skill sessions for anybody looking to get better at a specific action in baseball or softball. We encourage each athlete to establish mindset habits and a routine to build their athletic body BEFORE focusing all of their time on skills. (Throwing is our only class offered at this time. More to come soon.)
ELITE TRAINING EQUIPMENT
We have top notch equipment so our athletes can grind like beasts, with the same tools they see professionals using.
-Rogue Fitness Equipment
-Weck Method Tools
-Tap Conditioning Tools
-Rapsodo & Pocket Radar
-Hack Attack
ACTIVATE. FOCUS. WORK. COMPETE. RECOVER. SLEEP.
The process we follow during workouts is designed in conjunction with how the brain and body interact with each other to improve efficiency. Whether it is flipping a harmful mindset, or learning a new swing, we want the process to be done in a healthy but efficient manner, and we want it to stick.
CAMPS & EVENTS
Sign up for our newsletter to be one of the first to know about upcoming events. These can range anywhere from hands-on training camps to mental days in the classroom.
